- http://jimiantech.com/g5/bbs/board.php?bo_table=w0dace2gxo&wr_id=27754&page=57
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I love incorporating functional fitness exercises into my routine – movements that mimic everyday activities like squatting, lifting, and pushing. This helps improve strength, balance, and coordination for real-life situations.
- Joined on
2025-03-26
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